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Michaela Jade

Personal Trainer & Movement Coach

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Strength • Calisthenics • Mobility • Yoga

GET STRONGER

Build strength that supports you in everyday life, not just in the gym. From resistance and bodyweight training to rebuilding confidence after injury or time away from exercise, sessions are tailored to your ability, goals and experience.

• FIND YOUR NEXT GOAL

MOVE BETTER

Move well, feel capable and keep doing the things you love. Mobility, flexibility, yoga and calisthenics can all be woven into your training to improve how your body moves, feels and performs.

PERSONAL TRAINING1:1 coaching built around you

Train outdoors in the West Kensington area, or from your own home where suitable. Sessions are tailored to your goals, experience and the way you want to move — whether we're building strength, improving mobility, developing bodyweight skills or simply helping you feel more capable and confident in your body.No two people need exactly the same training, so we'll start with where you are now, decide what you'd like to work towards and build from there.60 MINUTES · £50

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About Me

Qualified Personal Trainer • Yoga Teacher • Sports Nutritionist • Health & Wellness Coach10+ years' experience in the fitness industry

I started training because I wanted to feel strong — not because I wanted to make myself smaller.What began with bodybuilding in my early twenties grew into years of strength training and powerlifting, with one of my proudest milestones being deadlifting double my bodyweight.I quickly learned that training isn't just about what your body can do now. It's an investment in what you want it to keep doing.Over time, what strong meant to me started to change. I wanted to lift heavy, but I also wanted to own my bodyweight, move freely and feel capable in everything my body could do.That journey now shapes the way I coach. I don't believe being fit has to mean exhausting yourself every day or treating exercise as punishment. I want training to make your life bigger, not your body smaller.